The Santana Podcast feat. Rio Santana & JC Santana
Welcome to the JC Santana Podcast, brought to you by Rio Santana (JC's Son) and the IHP Family! Get ready for an exciting journey into the world of fitness, personal training, sports, and much more. In this podcast, we dive deep into live events, personal training tips, and explore controversial topics in the fitness and sports training industry.
Your host, Rio Santana, is your gateway to the best version of JC Santana, a renowned expert in the field. But that's not all – we're bringing you an impressive lineup of special guests, from friends and family to professional athletes in multiple fields.
Join us in this movement as we explore the latest trends, share valuable insights, and tackle the issues that matter in the fitness and sports training world. Tune in and enjoy the episodes that will empower you on your journey to a healthier, fitter lifestyle. Don't miss out on the JC Santana Podcast – your source for all things fitness and beyond!
Episodes
100 episodes
The Gym & Life Are More Similar Than You Think | JC Santana
What if the gym was teaching you more than just fitness?In this powerful video, JC Santana explains how the lessons learned through hard training apply directly to life itself. Some days feel smooth and easy… while other days feel like ...
JC Santana LIVE: The Personal Trainer Evolution – Part 2
Enjoy Part Two of the powerful live seminar with JC Santana, recorded earlier this November at IHP. This episode dives even deeper into the real-world side of the personal training industry — the part most certifications never teach you....
JC Santana LIVE: The Personal Trainer Evolution – Part 1
Welcome to Part One of our exclusive six-part seminar series featuring the one and only JC Santana, live from the Institute of Human Performance (IHP). This episode is packed with powerful, actionable, and career-changing content for personal t...
Your First 30 Days as a Personal Trainer | JC Santana’s Top Tips for Success!
🚀 Personal Trainers — this is a MUST-LISTEN!Whether you’re fresh out of school, moving to a new gym, or launching your business — your first 30 days will set the tone for your entire career. 💪In this video, world-renowned coach JC S...
JC Santana Reacts to David Goggins & Israel Adesanya’s Viral Workout: Beast Mode or Just Crazy?
When David Goggins and Israel Adesanya teamed up for a workout, the internet went wild — but JC Santana has thoughts! In this reaction video, JC breaks down the now-viral training session that left Goggins on the floor, Adesanya questioning lif...
Isometric Training: Top Benefits & How to Use It for Strength Gains
Join JC as he dives into isometric training—an essential tool for boosting strength, stability, and muscular endurance. Recently presented in Brazil, this talk covers everything you need to know about isometrics, from science-backed benefits to...
The Best Exercise for Fat Loss? It’s Walking! | JC Santana Weighs In
The Best Exercise for Fat Loss? It’s Walking! | JC Santana Weighs In with Sal and Adam from the Mind Pump Podcast!Full Video Link Click here: https://youtu.be/8rM_8W6lzUsEver wondered w...
Training or Click Bait - JC Santana's Reaction to Dr.Seedman's Click Bait & Claims
In this podcast, JC Santana reacts to some of the most popular exercises from Dr. Joel Seedman and gives his unfiltered, honest opinion. You’ll get to see JC break down these controversial movements and share insights on what works and what doe...
Creatine: Good or Bad -Should You Take it? JC Santana Reactions to the Mind Pump Podcast Thoughts
In this episode, JC Santana reacts to a thought-provoking clip from the Mind Pump Podcast featuring Sal Di Stefano, where they discuss the benefits of creatine. JC takes us back to 1994, sharing his journey and deep dive into the science of cre...
Episode 18: UFC 304 - Gregory Rodrigues win, Olympics 2024, AI Pros & Cons
🔥 Episode 18: UFC 304 - Gregory Rodrigues win, Boxing Events, Thoughts on AI 🔥In this exciting episode, we switch things up and bring you Rio Santana and JC Santana together in front of the same camera for the very first time! Joi...
Episode 17: UFC 303 - Marc Andre Barriault Fighting, Perfect Trainer App, Tucker Carlson Message - JC Santana and Rio Santana
🔥 Episode 17: UFC 303 - Marc Andre Barriault Fighting, Perfect Trainer App, Tucker Carlson Message - JC Santana and Rio Santana 🔥Join hosts JC Santana and Rio Santana in this action-packed episode where they dive into some of the most e...
UFC 299 Preview - What is going to Happen? - Santana Podcast EP. 16
🔥 Episode 16: UFC 299 Preview, Future Champions, and Mental Health Insights with JC Santana and Rio Santana 🔥Get ready for an explosive episode as JC Santana and Rio Santana take you on a journey through the upcoming UFC 299 event set t...
UFC 298 Reaction - What is Next for Ilia Topuria? - Santana Podcast EP. 14
🔥 UFC 298 Reaction - What is Next for Ilia Topuria? - Santana Podcast EP. 14 🔥Get ready for another epic episode as JC Santana and Rio Santana break down all the exhilarating action from UFC 298, where Ilia Topuria claimed the coveted 1...
Fight Night Reaction - Super Bowl Recap - Santana Podcast EP. 13
🔥 Episode 13: UFC Fight Night Recap, Super Bowl Highlights, and More! 🔥🥊 Super Bowl Showdown: Chiefs vs. 49ers 🏈We also delve into the electrifying Super Bowl matchup between the Chiefs and the 49ers. From jaw-dropping plays to nail...
Steelers Make the Playoffs, Katt Williams Interview, Andrew Tate opinion - Santana Podcast EP. 10
Steelers Make the Playoffs, Katt Williams Interview, Andrew Tate opinion - Santana Podcast EP. 10🎙️ Welcome to Episode 10 of the Santana Podcast, where powerhouse duo Rio Santana and JC Santana dive into the thrilling world of spo...
UFC 296 Recap and Reaction, Leon Edwards still Champ, Josh Emmett Big win - Santana Podcast EP. 8
UFC 296 Recap and Reaction, Leon Edwards still Champ, Josh Emmett Big win - Santana Podcast EP. 8Welcome to Episode 8 of the Santana Podcast! In this thrilling installment, Rio and JC Santana dive headfirst into the exhilarating world o...
UFC 296 Review and Predictions, Harvard and Top Colleges under Fire! - Santana Podcast EP. 7
UFC 296 Review and Predictions, Harvard and Top Colleges under Fire! - Santana Podcast EP. 7Welcome to Santana Podcast Episode 7, where we dive deep into the latest happenings in the world of UFC and explore the fiery drama unfold...
UFC Fight Night Recap , Arman Tsarukyan & Jalin Turner 1st RD Knockouts - Santana Podcast EP. 6
UFC Fight Night Recap , Arman Tsarukyan & Jalin Turner 1st RD Knockouts - Santana Podcast EP. 6Welcome to Episode 6 of the Santana Podcast! In this adrenaline-packed edition, we dive deep into the electrifying aftermath of UFC...
PFL 2023 Champions, Richest Night in MMA, Drama in the UFC - Santana Podcast EP. 5
Welcome to Episode 5 of the Santana Podcast! In this riveting installment, we dive deep into the thrilling world of PFL MMA 2023, where six champions emerged victorious, each clutching a million-dollar check in what the PFL dubbed the richest n...
UFC Fight Night Recap, Gregory Rodrigues vs Brad Tavares, Thanksgiving - Santana Podcast EP. 4
UFC Fight Night Recap, Gregory Rodrigues vs Brad Tavares, Thanksgiving - Santana Podcast EP. 4Welcome to Episode 4 of the Santana Podcast, where the action never stops! Join Rio Santana and JC Santana as they dissect the electrify...
UFC 295 Recap and Reactions - What is Next? - Santana Podcast EP. 3
Santana Podcast EP. 3: UFC 295 Recap and Reactions, Donald Trump's entrance in New York, Update on Marc-Andre and Yohan for UFC 297, last but not least what is COURAGE? 🎙 Exciting News Alert! 🎉 Episode 3 of the Santana Podcast is d...
UFC 295 Jiri Prochazka vs Alex Pereira, Musk vs Zuckerberg Update - Santana Podcast EP. 2
Santana Podcast EP. 2: Jiri Prochazka vs Alex Pereira (Predictions), Musk vs Zuckerberg Update, Happy Veterans Day.🏈🥊💥🚀 Get hyped for the latest episode of our podcast – it's an absolute powerhouse! First up, we're diving into the elect...
Fury vs Ngannou Reaction, Achilles Injury in NFL, UFC Brazil Daniel Marcos - Santana Podcast EP. 1
Santana Podcast EP. 1: Fury vs Ngannou Reaction, Achilles Injury in NFL, UFC Brazil Daniel Marcos Nov. 4th.Welcome to the inaugural episode of The Santana's Podcast, hosted and directed by the charismatic pair, Rio Santana and JC Santan...
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[PC 76] Big win for Thad Jean in PFL, Unstable vs Stable Training, Programming a Camp for UFC Fights, Pre-Fatigue Skill Training
[PC 76] Big win for Thad Jean in PFL, Unstable vs Stable Training, Programming a Camp for UFC Fights, Pre-Fatigue Skill TrainingWelcome to today's episode of -- The Athletic Performance Episode! In this action-packed installment, yo...
[PC 75] Recap of UFC 291 and Exploring Training Topics - Stability, Balance, and Speed Training
[PC 75] Recap of UFC 291 and Exploring Training Topics - Stability, Balance, and Speed TrainingWelcome to Episode 75 of our thrilling podcast, where we dive into the electrifying world of UFC 291! In this action-packed episode, we'll pr...