The Santana Podcast feat. Rio Santana & JC Santana
Welcome to the JC Santana Podcast, brought to you by Rio Santana (JC's Son) and the IHP Family! Get ready for an exciting journey into the world of fitness, personal training, sports, and much more. In this podcast, we dive deep into live events, personal training tips, and explore controversial topics in the fitness and sports training industry.
Your host, Rio Santana, is your gateway to the best version of JC Santana, a renowned expert in the field. But that's not all – we're bringing you an impressive lineup of special guests, from friends and family to professional athletes in multiple fields.
Join us in this movement as we explore the latest trends, share valuable insights, and tackle the issues that matter in the fitness and sports training world. Tune in and enjoy the episodes that will empower you on your journey to a healthier, fitter lifestyle. Don't miss out on the JC Santana Podcast – your source for all things fitness and beyond!
The Santana Podcast feat. Rio Santana & JC Santana
JC Santana Reacts to David Goggins & Israel Adesanya’s Viral Workout: Beast Mode or Just Crazy?
When David Goggins and Israel Adesanya teamed up for a workout, the internet went wild — but JC Santana has thoughts! In this reaction video, JC breaks down the now-viral training session that left Goggins on the floor, Adesanya questioning life, and all of us asking: Is this even healthy?
Goggins is a mental monster, no doubt. Top 1% in toughness, discipline, and pain tolerance. But is pushing your body to the point of puking and fainting the kind of training the average person—or even elite athletes—should be doing? JC brings over 30 years of science-backed coaching and reacts with no filter.
Watch now, drop your thoughts in the comments, and don’t forget to like, subscribe, and hit that bell for more real talk on fitness, performance, and mindset!
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